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A light, energizing and flavorful breakfast.

Bagel with Salmon and Avocado: Breakfast for Slow Days

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Have you ever tried starting your day without rushing? The concept of Slow Days invites us to slow down and transform the first meal into a self-care ritual. It’s not just about eating. It’s about creating quality time for yourself before the routine begins.To inspire this moment, we’ve brought you a classic, light and nutritious combination: Bagel with cured salmon, avocado and eggs. It’s the perfect combination of protein and healthy fats to provide energy, with the freshness called for by a beautiful sunny day.Serving this breakfast on <a href="https://global.tramontina.com/en/p/tramontina-magnolia-30-piece-decorated-porcelain-dinnerware-set-96589070" target="_blank" rel="noopener noreferrer">Magnólia Dinnerware Set</a> transforms the meal. The delicate porcelain with its floral print creates the perfect setting for a laid-back and stylish day.Let’s run through the step-by-step instructions!<h3 style="text-align:justify;">Ingredients &nbsp;</h3>&nbsp; &nbsp;• 1 bagel &nbsp; &nbsp;• Cream cheese to taste &nbsp; &nbsp;• 100 g of cured or smoked salmon &nbsp; &nbsp;• ½ ripe avocado&nbsp; &nbsp; &nbsp;• 2 eggs&nbsp; &nbsp; &nbsp;• Salt and black pepper to taste &nbsp; &nbsp;• A drizzle of olive oil to finish &nbsp; &nbsp;• Drops of lemon juice &nbsp; &nbsp;• Mixed salad greens on the side &nbsp;<h3 style="text-align:justify;">Preparation method &nbsp;</h3>1. Start by preparing the bread. If you prefer it warm, lightly toast it first. With a <a href="https://global.tramontina.com/en/p/tramontina-century-7-piece-knife-set-with-stainless-steel-blades-fiberglass-reinforced-polycarbonate-handles-and-stand-24099016" target="_blank" rel="noopener noreferrer">bread knife</a>, cut the bagel in half lengthwise, making sure both halves are even for assembly.2. <a href="https://global.tramontina.com/en/p/tramontina-renascenca-stainless-steel-butter-spreader-63929240" target="_blank" rel="noopener noreferrer">Spread</a> a generous layer of cream cheese over the bread base.3. Arrange salmon slices on top of the cream cheese.4. Now, add the sliced avocado on the other half of the bread (or on top of the salmon, if you prefer to make an open-faced sandwich).5. To enhance the fatty flavor and the salmon and avocado, add a few <a href="https://global.tramontina.com/en/p/tramontina-lemon-squeezer-61347300" target="_blank" rel="noopener noreferrer">drops of lemon juice</a> over the avocado. This also helps keep the fruit from turning brown.6. Season everything with freshly<a href="https://global.tramontina.com/en/p/tramontina-realce-salt-and-pepper-grinder-in-rubber-wood-197-cm-61657020" target="_blank" rel="noopener noreferrer"> ground salt and black pepper</a> to taste.7. Prepare your <a href="https://global.tramontina.com/en/p/tramontina-spezia-induction-4-piece-slate-blue-aluminum-cookware-set-with-interior-and-exterior-starflon-excellent-28399141" target="_blank" rel="noopener noreferrer">scrambled eggs or a simple omelet</a>.8. Place the assembled bagel on the <a href="https://global.tramontina.com/en/p/tramontina-magnolia-30-piece-decorated-porcelain-dinnerware-set-96589070" target="_blank" rel="noopener noreferrer">Magnólia Dinnerware Set</a>, with the eggs on the side and a small green salad for added crunch. Finish with a drizzle of <a href="https://global.tramontina.com/en/p/tramontina-realce-039-l-cruet-61119110" target="_blank" rel="noopener noreferrer">olive oil</a>.&nbsp;Now, all you have to do is sit down, take a deep breath and enjoy your slow day.&nbsp;

Tramontina Magnólia 30-Piece Decorated Porcelain Dinnerware Set

Tramontina Century 7-Piece Knife Set with Stainless-Steel Blades, Fiberglass-Reinforced Polycarbonate Handles and Stand

Tramontina Renascença stainless steel butter spreader

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More than a classic dish, lasagna carries memories, stories, and the special flavor of moments shared with those we love


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Smoked and Caramelized Bacon: The Perfect Appetizer on the Tramontina Smoker

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