Smoothies bowls
Four frosted recipes for the whole family
Smoothies are delicious and refreshing options for hot days or simply to enjoy a tasty snack anytime. Below you will find 4 incredible smoothie recipes for you to try.
Dulce de leche smoothie
Ingredients
2 frozen ripe bananas
2 tablespoons of dulce de leche
1 small Kit Kat bar
Preparation Method
In a blender, add the frozen bananas and blend until creamy and smooth. If you prefer a colder smoothie, add a few ice cubes and blend again. Pour the smoothie into a bowl, then garnish with dulce de leche to taste, and break a few pieces of chocolate for decoration. Serve immediately and enjoy!
Blueberry and mango smoothie
Ingredients
1/2 cup of frozen blueberries
1 frozen ripe banana
1/2 cup of frozen diced mango
Fresh blueberries for decoration
Preparation Method
Place the frozen blueberries, banana, and mango in a blender. Blend well until smooth and creamy. Since there are no additional liquids, you may need to use a spatula to help mix the fruits while blending, ensuring they are all well-incorporated. Pour the smoothie into a bowl. Garnish with fresh blueberries for a finishing touch. Serve immediately and enjoy!
Avocado and 70% chocolate smoothie
Ingredients
1 frozen avocado
1 1/2 cups of milk of your choice
50 g of 70% cocoa powder
Preparation Method
In a blender, add the avocado, milk, and 70% cocoa powder. Blend until smooth and creamy. If you prefer a colder smoothie, add a few ice cubes and blend again. Pour into a bowl, garnish with a few pieces of chocolate, and serve immediately.
Tropical fruit smoothie
Ingredients
1/2 cup of frozen diced mango
1 frozen ripe banana
1/2 cup of frozen diced peach
1 peeled and frozen ripe kiwi
1/2 cup of frozen strawberries
Fresh fruit of your choice for garnish (you can use strawberry, kiwi, peach, or mango slices)
Preparation Method
Put the frozen mango, banana, peach, kiwi, and strawberries in a blender. Blend until smooth and creamy. Since the only base is the fruit, you may need to use a spatula to help mix the ingredients during the process. Pour into a bowl, garnish, and serve immediately.
